Apr 61 minLemon Pepper FishHave you tried this perfect for summer meal? On a hot day (or any day), this light and flaky fish is the perfect meal to give your...
Nov 9, 20211 minWhat is WIC? (Special Supplemental Nutrition Program for Women, Infants, and Children)Who does it serve? The WIC target population is low-income, nutritionally at risk: Pregnant women (through pregnancy and up to 6 weeks...
Nov 8, 20211 minSNAPMore Details on SNAP Supplemental Nutrition Assistance Program (SNAP) “The United States Department of Agriculture’s (USDA) Supplemental...
Oct 6, 20211 minChicken Marsala Cooking Demonstration Looking for a new delicious dinner recipe? Check out the video below to watch a cooking demonstration by Chef Byron from our SOS Callahan...
Jul 22, 20211 minFalafelFalafel comes from the Middle East and is mainly comprised of chickpeas with spices and herbs. Chickpeas can add plant-based protein to...
Jul 22, 20211 minPestoPesto originates from Italy, with the main ingredients being basil and olive oil which create a lovely pasta or pizza sauce. Pesto is one...
Jul 22, 20211 min100% Whole Grain Cornbread Muffins We try to provide most of our grain-based foods with whole grain ingredients because the 2015-2020 Dietary Guidelines for Americans...
Jul 22, 20211 minLentil TacosThese delicious Lentil Tacos are inspired by the SHELF e-cookbook (recipe below). This is an easy, low-cost recipe that will provide...
Jul 22, 20211 minGranolaGranola was invented in the US and was primarily consumed by backpackers as a convenient, energy-dense snack. Now, everyone seems to...
Mar 19, 20212 minThe SOS Kitchen's Nutritional Standards The SOS Callahan Community Kitchen was opened in May 2018, in Key West, Florida, with the goal of preparing and distributing daily fresh...
Mar 19, 20211 minFree Virtual Nutrition ClassMarch was National Nutrition Month, and what better way to celebrate than through a virtual nutrition class hosted by SOS’s Kitchen...
Mar 19, 20211 minCrunchy Kale ChipsLooking for an easy way to eat more vegetables in your day? Perhaps disguised as a delicious snack? Crunchy Kale Chips are a tasty, easy...