Have you tried this perfect for summer meal? On a hot day (or any day), this light and flaky fish is the perfect meal to give your...

Who does it serve? The WIC target population is low-income, nutritionally at risk: Pregnant women (through pregnancy and up to 6 weeks...

More Details on SNAP Supplemental Nutrition Assistance Program (SNAP) “The United States Department of Agriculture’s (USDA) Supplemental...

Looking for a new delicious dinner recipe? Check out the video below to watch a cooking demonstration by Chef Byron from our SOS Callahan...

Falafel comes from the Middle East and is mainly comprised of chickpeas with spices and herbs. Chickpeas can add plant-based protein to...

Pesto originates from Italy, with the main ingredients being basil and olive oil which create a lovely pasta or pizza sauce. Pesto is one...

We try to provide most of our grain-based foods with whole grain ingredients because the 2015-2020 Dietary Guidelines for Americans...

These delicious Lentil Tacos are inspired by the SHELF e-cookbook (recipe below). This is an easy, low-cost recipe that will provide...

Granola was invented in the US and was primarily consumed by backpackers as a convenient, energy-dense snack. Now, everyone seems to...

The SOS Callahan Community Kitchen was opened in May 2018, in Key West, Florida, with the goal of preparing and distributing daily fresh...

March was National Nutrition Month, and what better way to celebrate than through a virtual nutrition class hosted by SOS’s Kitchen...

Looking for an easy way to eat more vegetables in your day? Perhaps disguised as a delicious snack? Crunchy Kale Chips are a tasty, easy...